Additional Support
We work to alongside Soma Haus to support individuals dealing with a wide range of health concerns. Using a multidisciplinary and somatic approach that works alongside conventional treatment models to support clients in addressing untreated or overlooked symptoms and accessing the deeper layers of health and well-being.
For those who require more support beyond fitness and posture, we recommend a Nervous System Consultation conducted by Soma Haus.
Nervous System Consultation
$180
During this session, our Educator & Therapist team will help you understand your nervous system and its responses.We utilise various assessment tools such as baseline Heart Rate Variability (HRV), thermal imaging and neurosensory assessments.
Together, with a brief discussion of your health history and a reflection of your responses of your nervous system in different situations, we curate a personal health plan to effectively improve your resilience. This session will give you insight into suitable practices you can progressively work with to down-regulate your nervous system from stress to calm and focus.
Craniosacral Therapy
$200-$250
Craniosacral Therapy is a practice that stems from Osteopathy. It is a gentle and deeply restorative form of bodywork that uses light touch and subtle fascial techniques to support your central nervous system and your body’s innate ability to balance, restore and heal. These sessions are non-invasive and work in tandem with your body’s natural intelligence to help you regulate and self-repair.
Craniosacral Therapy is a complementary adjunct to physiotherapy. Sessions are fully clothed on the treatment table. You may request the presence of someone you trust should you need additional support or assistance.
Counselling & Psychotherapy
$220
Somatic counselling integrates traditional talk therapy with body-centred techniques to help individuals process and heal from trauma, stress, and emotional distress. This approach acknowledges that the body holds onto past experiences and that these can manifest as physical symptoms or patterns.
Sessions utilise a variety of therapeutic modalities that aim to help a person gain insight and make incremental shifts in improving distressing emotions, thoughts, and behaviours. By working with the body, somatic counselling aims to re-process these stored experiences, promoting healing and fostering a deeper sense of self-awareness and connection.
Contact us
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